I specialise in health and wellbeing, travel, business, human interest, beauty, and in-depth features. For story ideas or commissions please email me on sarahfinleyfreelance@gmail.com
High Point Yachting in Croatia
There’s nothing quite like arriving by speedboat, gin and tonic in hand, to board a yacht in the middle of the Adriatic Sea. We arrived a little windswept but felt like extras in a Bond film as we climbed aboard, our friends impressed by our entrance.
Ashley James: 'Birth trauma left me unable to physically function'
If you have a browse through Ashley James’ Instagram feed yes, you’ll find gorgeous pictures of her, but you’ll also find her honest accounts of childbirth, postnatal depression and pictures that celebrate body positivity.
Pet perks tempt staff back into the office
If you think that taking a pet dog into work with you would be a bit distracting for you and your colleagues, computer manager Toby Griffin goes one step further - he takes two into the office.
In pictures: How the UK reacted to the Queen’s death
As the sad news of the Queen passing away yesterday, and Buckingham Palace confirming the news, filtered around the UK, certain traditions were upheld, while royal fans gathered at Buckingham Palace.
Just how healthy is the Proffee TikTok trend? We asked the experts...
If you love a TikTok trend as much as us - such as the recent Cowboy Caviar salad, or even this simple 'blush' hack - then this 'proffee' trend may be one for you too. Currently trending on the social media site, with the hashtag gaining nearly 10 million views, everyone is attempting to make the protein-based coffee drink.
This 'smaller' Hydrow Wave rower is a great workout, but it's taken over my home
When the Hydrow Wave launched last month, a rower they said would be a lighter and smaller version of its original smart rower I was excited to try it. But if like me, you've only got a limited amount of space in your apartment, you'll struggle to know where to put it.
This is how raw carrots can help balance your hormones during your period
A raw food diet isn't the most interesting, or healthiest food option, even if you are a vegan, but this raw carrot salad could help balance your hormones during your cycle, according to one expert and TikToker.
'I was heartbroken, I never thought I would find someone like her'
The BBC's weekly The Boss series profiles different business leaders from around the world. This week we speak to Justin McLeod, founder and chief executive of dating app Hinge.
Best women’s running vests for sprints, marathons or 5Ks
Keep cool and carry on with this selection of the best vests to run in
Affordable luxury hotels in London that cost under £200 a night
Some of the best luxury hotels in the world are found in London, but staying in the UK's capital doesn't have to be expensive. You can actually get great deals on high-end hotels in London if you're savvy, for an affordable luxury vacation in the city.
How fitness audio apps made me a better runner
I’ve been a runner for years, but never really taken much consideration to how I run - pace, form or the motivation around me. I tried out audio fitness apps to see if they could make me a better runner.
Travel firms confident they can bounce back in 2022
After two years without an overseas holiday, many of us are now itching to fly somewhere warm and relaxing Travel firm boss, Lee Thompson, says the possibility of higher airline ticket prices will not stop most people from going abroad on holiday this year.
Why you need to visit Ocho Rios, Jamaica's best-kept secret
There’s more to Ocho Rios in Jamaica than big hotels, topping up the tan and tequila sunrises, says Sarah Finley
Best nature holidays in the UK: Where to escape to in 2022
The best nature holidays in the UK give you a chance to hit the reset button and forget about the stresses of daily life. Whether you're looking for a walking holiday or just want to relax around a fire pit, being in nature can have huge benefits for our mental and physical wellbeing.
How to Set the Best Couple Workout Goals for You in 2022
Love a sweaty workout? Grab your partner and get motivated on one of these couples workout challenges.