I specialise in health and wellbeing, travel, business, human interest, beauty, and in-depth features. For story ideas or commissions please email me on sarahfinleyfreelance@gmail.com
'I was heartbroken, I never thought I would find someone like her'
The BBC's weekly The Boss series profiles different business leaders from around the world. This week we speak to Justin McLeod, founder and chief executive of dating app Hinge.
Best women’s running vests for sprints, marathons or 5Ks
Keep cool and carry on with this selection of the best vests to run in
Affordable luxury hotels in London that cost under £200 a night
Some of the best luxury hotels in the world are found in London, but staying in the UK's capital doesn't have to be expensive. You can actually get great deals on high-end hotels in London if you're savvy, for an affordable luxury vacation in the city.
How fitness audio apps made me a better runner
I’ve been a runner for years, but never really taken much consideration to how I run - pace, form or the motivation around me. I tried out audio fitness apps to see if they could make me a better runner.
Travel firms confident they can bounce back in 2022
After two years without an overseas holiday, many of us are now itching to fly somewhere warm and relaxing Travel firm boss, Lee Thompson, says the possibility of higher airline ticket prices will not stop most people from going abroad on holiday this year.
Why you need to visit Ocho Rios, Jamaica's best-kept secret
There’s more to Ocho Rios in Jamaica than big hotels, topping up the tan and tequila sunrises, says Sarah Finley
Best nature holidays in the UK: Where to escape to in 2022
The best nature holidays in the UK give you a chance to hit the reset button and forget about the stresses of daily life. Whether you're looking for a walking holiday or just want to relax around a fire pit, being in nature can have huge benefits for our mental and physical wellbeing.
How to Set the Best Couple Workout Goals for You in 2022
Love a sweaty workout? Grab your partner and get motivated on one of these couples workout challenges.
Inside the $7K a week LA health retreat loved by celebs
Supermodels and celebrities don't get their enviable figures without hard work when it comes to their fitness regimes and diets. Femail writer Sarah Finley checked into LA's hottest health retreat to see if she could keep up...
How to do a squat with resistance bands
If you want to improve your glute and quad muscles, you may be wondering how to do a squat with resistance bands. Adding a resistance band to your squats will increase the intensity of the exercise—and it could help improve your form, too.
How to tone inner thighs: Get slim, toned legs with our tips
Want to work your legs? We look at how to tone your inner thighs for less fat and more muscle.
Beauty professionals hope for prettier picture in 2021
Beauty salons have been greatly affected by this year's pandemic. With the first Covid-19 vaccines now being administered, we speak to six industry professionals about how they have coped with 2020, and their hopes for the future.
How her own illness led one woman to set up a global firm
The BBC's weekly The Boss series profiles different business leaders from around the world. This week we speak to Jules Miller, founder of dietary supplements firm The Nue Co.
E-Trends Trekker review
An electric mountain bike (E-MTB) for all terrains, this sturdy but heavy bike is powerful for long rides. With a lightweight frame, we found it heavy, but easy to ride with a comfortable saddle, well-gripped handlebars, and a powerful pedal assist, which helped us get up to 15mph and tackle some very steep hills.
Journalists who exposed Harvey Weinstein reveal how he stormed into their offices
US based reporters Megan Twohey and Jodi Kantor, who exposed several allegations of sexual misconduct against movie mogul Harvey Weinstein in 2017, spoke about the several tactics that he used to try and scare them off from publishing the story on him.