I specialise in fitness, travel, business, human interest, beauty, and in-depth features. For story ideas or commissions please email me on sarahfinleyfreelance@gmail.com
How her own illness led one woman to set up a global firm
The BBC's weekly The Boss series profiles different business leaders from around the world. This week we speak to Jules Miller, founder of dietary supplements firm The Nue Co.
Inside the $7K a week LA health retreat loved by celebs
Supermodels and celebrities don't get their enviable figures without hard work when it comes to their fitness regimes and diets. Femail writer Sarah Finley checked into LA's hottest health retreat to see if she could keep up...
10 London gyms to know in 2020
The last couple of years have seen London’s fitness scene catch up with those in LA and New York, with boutique gyms popping up all over the capital and trends such as barre, HIIT boxing classes and even immersive elements making workouts fun. Here we profile the best studios to visit to try out the newest trends and get the best results.
These 5 features are what all good running shoes have
Looking for a pair of running shoes? It’s easier to select them if you know what essentials to look for.
Why you need to visit Ocho Rios, Jamaica's best-kept secret
Feeling for the step above me as the water gushed down towards me, for a second I lost my footing. A hand reached out to grab mine just in time, the guide helping us up the river. We were at the base of Dunn’s River Falls in Ocho Rios, Jamaica, and were attempting the not insubstantial feat of scaling the island’s most famous waterfall.
The best yoga apps 2020
Now that more of us are working from home, we have more time to focus on our health and wellbeing. But what are the benefits of yoga?
'I was heartbroken, I never thought I would find someone like her'
The BBC's weekly The Boss series profiles different business leaders from around the world. This week we speak to Justin McLeod, founder and chief executive of dating app Hinge.
Sir Chris Hoy reveals heartache over premature son born 11 weeks too early
Sir Chris Hoy and wife Sarra have revealed the heartache they had to endure when their son, Callum, was born 11 weeks premature, weighing just 2lbs 2oz.
Top dermatologist reveals what your skin problems say about your physical and mental health
Dr Timm Golueke, a dermatologist at the newly-opened Urban Retreat, in London, reveals that certain skin problems can be a massive giveaway as to how you're feeling both mentally and physically.
The former monk who runs a $100m meditation firm
The BBC's weekly The Boss series profiles different business leaders from around the world. This week we speak to Andy Puddicombe and Richard Pierson, co-founders of meditation app Headspace.
Disneyland Paris: What’s it like to work as a character at the world’s most famous theme parks?
Disneyland Paris opened 25 years ago as Euro Disney in Paris, with the aim of recreating the magic that its American parks had established. And I got to experience it for myself – over 15 years ago, I worked as a cast member at the park.
The first date that created a £10m company
When Radha Vyas went on a first date with a man she had met online, little did she know that by the end of the night they would be starting to fall in love... and planning to go into business together.
Could you really BORROW a designer dress for your Christmas party?
A new UK-based designer fashion app, called By Rotation, which allows you to borrow clothes from other users, is a handy tool for the new Instagram generation.
I battled a tropical storm on a boat to give birth to my son
CLARE Curtis, 45, a compliance consultant, lives in Buckinghamshire with her husband Jeff, 45, who owns a hair salon, and their son Cameron, four.
Is alcohol RUINING your looks? Expert reveals the tell-tale signs of 'wine face'
A top facialist reveals why a few glasses of wine can age your face dramatically and how you you can correct these signs with some quick tricks.