Sarah Finley

The BBC's weekly The Boss series profiles different business leaders from around the world. This week we speak to Justin McLeod, founder and chief executive of dating app Hinge.

Keep cool and carry on with this selection of the best vests to run in

Some of the best luxury hotels in the world are found in London, but staying in the UK's capital doesn't have to be expensive. You can actually get great deals on high-end hotels in London if you're savvy, for an affordable luxury vacation in the city.

I’ve been a runner for years, but never really taken much consideration to how I run - pace, form or the motivation around me. I tried out audio fitness apps to see if they could make me a better runner.

After two years without an overseas holiday, many of us are now itching to fly somewhere warm and relaxing Travel firm boss, Lee Thompson, says the possibility of higher airline ticket prices will not stop most people from going abroad on holiday this year.

There’s more to Ocho Rios in Jamaica than big hotels, topping up the tan and tequila sunrises, says Sarah Finley

The best nature holidays in the UK give you a chance to hit the reset button and forget about the stresses of daily life. Whether you're looking for a walking holiday or just want to relax around a fire pit, being in nature can have huge benefits for our mental and physical wellbeing.

Love a sweaty workout? Grab your partner and get motivated on one of these couples workout challenges.

Supermodels and celebrities don't get their enviable figures without hard work when it comes to their fitness regimes and diets. Femail writer Sarah Finley checked into LA's hottest health retreat to see if she could keep up...

If you want to improve your glute and quad muscles, you may be wondering how to do a squat with resistance bands. Adding a resistance band to your squats will increase the intensity of the exercise—and it could help improve your form, too.

Want to work your legs? We look at how to tone your inner thighs for less fat and more muscle.

Beauty salons have been greatly affected by this year's pandemic. With the first Covid-19 vaccines now being administered, we speak to six industry professionals about how they have coped with 2020, and their hopes for the future.

The BBC's weekly The Boss series profiles different business leaders from around the world. This week we speak to Jules Miller, founder of dietary supplements firm The Nue Co.

An electric mountain bike (E-MTB) for all terrains, this sturdy but heavy bike is powerful for long rides. With a lightweight frame, we found it heavy, but easy to ride with a comfortable saddle, well-gripped handlebars, and a powerful pedal assist, which helped us get up to 15mph and tackle some very steep hills.

US based reporters Megan Twohey and Jodi Kantor, who exposed several allegations of sexual misconduct against movie mogul Harvey Weinstein in 2017, spoke about the several tactics that he used to try and scare them off from publishing the story on him.