Sarah Finley

The BBC's weekly The Boss series profiles different business leaders from around the world. This week we speak to Jules Miller, founder of dietary supplements firm The Nue Co.

Supermodels and celebrities don't get their enviable figures without hard work when it comes to their fitness regimes and diets. Femail writer Sarah Finley checked into LA's hottest health retreat to see if she could keep up...

The last couple of years have seen London’s fitness scene catch up with those in LA and New York, with boutique gyms popping up all over the capital and trends such as barre, HIIT boxing classes and even immersive elements making workouts fun. Here we profile the best studios to visit to try out the newest trends and get the best results.

Looking for a pair of running shoes? It’s easier to select them if you know what essentials to look for.

Feeling for the step above me as the water gushed down towards me, for a second I lost my footing. A hand reached out to grab mine just in time, the guide helping us up the river. We were at the base of Dunn’s River Falls in Ocho Rios, Jamaica, and were attempting the not insubstantial feat of scaling the island’s most famous waterfall.

Now that more of us are working from home, we have more time to focus on our health and wellbeing. But what are the benefits of yoga?

The BBC's weekly The Boss series profiles different business leaders from around the world. This week we speak to Justin McLeod, founder and chief executive of dating app Hinge.

Sir Chris Hoy and wife Sarra have revealed the heartache they had to endure when their son, Callum, was born 11 weeks premature, weighing just 2lbs 2oz.

Dr Timm Golueke, a dermatologist at the newly-opened Urban Retreat, in London, reveals that certain skin problems can be a massive giveaway as to how you're feeling both mentally and physically.

The BBC's weekly The Boss series profiles different business leaders from around the world. This week we speak to Andy Puddicombe and Richard Pierson, co-founders of meditation app Headspace.

Disneyland Paris opened 25 years ago as Euro Disney in Paris, with the aim of recreating the magic that its American parks had established. And I got to experience it for myself – over 15 years ago, I worked as a cast member at the park.

When Radha Vyas went on a first date with a man she had met online, little did she know that by the end of the night they would be starting to fall in love... and planning to go into business together.

A new UK-based designer fashion app, called By Rotation, which allows you to borrow clothes from other users, is a handy tool for the new Instagram generation.

CLARE Curtis, 45, a compliance consultant, lives in Buckinghamshire with her husband Jeff, 45, who owns a hair salon, and their son Cameron, four.

A top facialist reveals why a few glasses of wine can age your face dramatically and how you you can correct these signs with some quick tricks.